A New Friend

We've been eating a lot of cereal and sandwiches lately. It's too hot to cook. I did it yesterday and had to take extra showers because it was so hot in the kitchen. Anyway, yesterday I read the back of the cereal box. Here's what it said.

Mind & Body
Feel light and healthy - inside and out!

Why is fibre important?
Without fibre, your insides are never properly cleaned. You end up feeling bloated and heavy - in mind and body. But a simple bowl of All-Bran changes everything. One serving of such high fibre every day regulates and improves your digestive system, eliminating toxins and cleansing your insides.

And, as the saying goes, a healthy body is a healthy mind. When you feel light, and clean, your state of mind improves drastically. You can literally feel the difference.

A new companion
When you see the results it can have on your mind and body, you'll realise t hat fibre really is your friend.

So try a little All-Bran every morning. Or any time of the day, for that matter. One bowl of any of the tasty All-Bran range acts as a healthy, nutritious snack throughout the day.